We are so glad you found us! What makes our studio rock and roll are amazing participants like you. Everyone at the "Z Club" is kind and supportive of each other and gives their heart to the studio. We like to think of our happy place as working out with a few friends where everybody knows your name. We expect you to feel welcomed and to feel happy and at ease. Our own studio motto is "No Divas, No Drama, Just Dance.
We try to change lives and breathe lots of positive energy into each person. All the instructors at our studio could be at chain gyms but we chose to go a different route and try to make a difference with individual connections. The way we make these connections is with smaller classes that give us time and space for individual attention when asked or needed. Welcome to the happy place!
AFAA Licensed/Athletics and Fitness Association of America. Zumba®; Zumba Gold®; Zumba Gold Toning®; Zumba Step®; Zumba in Circuit®; Aqua Zumba®; Zumba Kids®; Zumba Sentao®; Zumba Toning®; Strong by Zumba®; Pound Fit®, PiYo®; Silversneakers®; Silver & Fit®, Flirty Girl Fitness®; CPR/AED; When not in the studio I am sometimes doing backup work for many DVD's currently for sale on amazon.com. Search Jessica Smith DVD's and you will find me on a lot of back covers. Great to have when you can't make it to class!
Zumba®; Zumba Toning®; Zumba Kids®; Strong by Zumba®; Absolution®; Strong 30®
AFAA Licensed/Athletics and Fitness Association of America. Zumba®; Zumba Toning®; Aqua Zumba®; Zumba Gold®; Zumba Gold Toning®; Zumba in Circuit®; CPR/AED
ACE Certified Personal Trainer, American Council on Exercise, CPR/AED; Zumba®; Zumba Toning®; Aqua Zumba®; Zumba Gold®; Strong by Zumba®.
QUYEN DANG, DDS
AFAA Licensed/Athletics and Fitness Association of America; Zumba®; Zumba Toning®; Zumba Sentao®; Zumba Gold®; Zumba Gold Toning®; Zumba Step®; Zumba Kids®; Aqua Zumba®; Strong by Zumba®; CPR/AED
ACE Licensed/American Council of Exercise, Les Mills®, Zumba®, Zumba Toning®; CPR/AED
Zumba®; Zumba Toning®; Aqua Zumba®; Zumba Gold®
We have been on tv more times than we can list on our website, here are just a few,
more on our social media sites!
Zumba Gold® is our low impact class. We have several great instructors, try them all!
Thanks everyone for the great interviews!
We have classes in addition to Zumba® including pilates, yoga, barre and weight training!
The online schedule is always correct on our home page.